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We believe every woman must have time for herself. body, mind and spirit. It's an inspirational environment that motivates its members to improve themselves. Specializing in one-on-one personal training, Yoga and weight control, Pilates instruction, this "home away from home" is far more than just a fitness facility. For 12 years, elegant, luxurious, Linda Burden and her devoted team of professionals have worked tirelessly to create the most beautiful, and welcoming women's fitness environment in the GTA. you'll come to change your life. You won't come here to work out. Four Forty Fitness is your sanctuary devoted to a personal commitment that you make to yourself. in a space dedicated to her whole being. Time to clear her mind, time to experience inspiration, nurture her soul, recharge her energy, motivation and energy. Our Goal: To help each of our members accomplish her personal journey of transformation and change her life.
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